|
Stage 1 - Pharaoh's Delight
|
Start |
End |
Distance
(miles) |
Average Speed
(mph) |
Time Taken
(hr : min : sec) |
Maximum Speed
(mph) |
|
Cairo |
Ein Sukhna |
84.08 |
12.1 |
6.55.48 |
23.5 |
|
Ein Sukhna |
Ras Gharib |
105.65 |
16.6 |
6.20.24 |
25.5 |
|
Ras Gharib |
nr Hurgada |
84.64 |
17.5 |
4.49.15 |
30.4 |
|
Hurgada |
Safaga |
64.15 |
15.8 |
4.03.33 |
30.8 |
|
Safaga |
nr Qina |
87.27 |
15.8 |
5.29.38 |
29.3 |
|
Qina |
Luxor |
58.29 |
15.7 |
5.29.38 |
24.3 |
|
Luxor |
Idfu |
73.71 |
14.6 |
5.01.52 |
20.5 |
|
Idfu |
Aswan |
73.12 |
14.4 |
5.03.26 |
24.6 |
|
Aswan |
Ferry |
11.04 |
8.9 |
1.14.09 |
17.5 |
|
Wadi Halfa |
Asakra |
71.31 |
12.6 |
5.37.57 |
21.2 |
|
Asakra |
nr Wawa |
69.60 |
11.3 |
6.06.28 |
19.9 |
|
Wawa |
Desert Camp |
62.74 |
9.2 |
6.48.40 |
21.0 |
|
Desert Camp |
Dongola |
53.36 |
11.1 |
4.48.04 |
20.9 |
|
Dongola |
Canal Camp |
89.00 |
17.3 |
5.08.00 |
25.3 |
|
Canal Camp |
Desert Camp |
89.41 |
15.4 |
5.46.29 |
21.3 |
|
Desert Camp |
Desert Camp |
96.45 |
16.1 |
5.59.14 |
22.0 |
|
Desert Camp |
Khartoum |
65.62 |
13.8 |
4.44.26 |
23.5 |
Total Miles for Pharaoh's Delight Section
= 1,239
Stage 2 -
The Gorge
|
Start |
End |
Distance
(miles) |
Average Speed
(mph) |
Time Taken
(hr : min : sec) |
Maximum Speed
(mph) |
|
Khartoum |
El Halihaissi |
89.93 |
15.2 |
5.52.50 |
23.4 |
|
El Halihaissi |
Desert Camp |
91.99 |
12.7 |
7.13.21 |
21.4 |
|
Gadaref |
Mtema |
89.97 |
15.4 |
5.50.20 |
26.8 |
|
Mtema |
Mountain Camp |
61.70 |
9.3 |
6.35.04 |
24.8 |
|
Mountain Camp |
Gondar |
38.18 |
8.0 |
4.44.08 |
34.9 |
|
Gondar |
Worita |
72.58 |
15.6 |
4.38.57 |
32.2 |
|
Bahir Dar |
Burie |
102.80 |
13.2 |
7.46.46 |
37.2 |
|
Burie |
Debre Markos |
42.70 |
11.3 |
3.46.02 |
34.9 |
|
Debre Markos |
Blue Nile Gorge |
54.82 |
10.2 |
5.19.53 |
35.2 |
|
Blue Nile Gorge |
Debre Libanos |
56.07 |
11.2 |
4.59.54 |
34.0 |
|
Debre Libanos |
Addis Ababa |
65.52 |
11.7 |
5.35.24 |
39.5 |
Total Miles for The Gorge Section
= 766.26
Total miles so far = 2005.26
Stage 3 - Metdown Madness
|
Start |
End |
Distance
(miles) |
Average Speed
(mph) |
Time Taken
(hr : min : sec) |
Maximum Speed
(mph) |
|
Addis Abeba |
Gogetti |
67.41 |
11.5 |
5.49.04 |
40.2 |
|
Gogetti |
Hosaina |
81.68 |
12.7 |
6.24.42 |
38.5 |
|
Hosaina |
Sodo |
73.51 |
11.3 |
6.30.12 |
36.8 |
|
Sodo |
Arba Minch |
38.44 |
10.0 |
3.49.31 |
32.5 |
|
Arba Minch |
Komso |
58.68 |
9.8 |
5.56.09 |
27.8 |
|
Komso |
Yabello |
59.09 |
7.5 |
7.47.49 |
22.7 |
|
Yabello |
Mega |
76.95 |
11.8 |
6.30.32 |
28.9 |
|
Mega |
Moyale |
50.51 |
10.3 |
4.51.57 |
27.9 |
|
Moyale |
Sololo |
47.14 |
10.7 |
4.24.12 |
16.7 |
|
Sololo |
Lava Rock Camp |
51.87 |
8.2 |
6.19.26 |
14.0 |
|
Lava Rock Camp |
Marsabit |
6.51 |
6.5 |
1.00.05 |
11.4 |
|
Marsabit |
Laisamis |
38.07 |
8.2 |
4.38.14 |
17.9 |
|
Laisamis |
Bush Camp |
42.01 |
6.4 |
6.31.50 |
11.7 |
|
Bush Camp |
Isiolo |
24.04 |
9.1 |
2.38.21 |
16.4 |
|
Isiolo |
Nanyuki |
43.38 |
10.1 |
4.15.40 |
32.6 |
|
Nanyuki |
River Camp |
63.17 |
11.8 |
5.18.53 |
34.3 |
|
River Camp |
Nairobi |
64.79 |
10.2 |
6.19.04 |
34.8 |
Total Miles for Meltdown Madness Section
= 887.24
Total miles so far = 2892.50
Stage 4 - Maasai Steppe
|
Start |
End |
Distance
(miles) |
Average Speed
(mph) |
Time Taken
(hr : min : sec) |
Maximum Speed
(mph) |
|
Nairobi |
Namenga |
95.03 |
12.7 |
7.27.26 |
36.2 |
|
Namenga |
Arusha |
41.19 |
10.9 |
4.01.10 |
21.6 |
|
Arusha |
Tarangire |
65.73 |
13.5 |
4.51.36 |
35.0 |
|
Tarangire |
Beruka |
74.44 |
9.8 |
7.32 43 |
18.9 |
|
Beruka |
Bush Camp |
62.00 |
9.3 |
6.36.42 |
19.0 |
|
Bush Camp |
Dodoma |
68.63 |
10.8 |
6.20.01 |
21.9 |
|
Dodoma |
Bush Camp |
58.50 |
10.4 |
5.37.24 |
18.1 |
|
Bush Camp |
Bush camp |
54.67 |
8.6 |
6.17 31 |
16.3 |
|
Bush Camp |
Iringa |
46.12 |
10.6 |
4.19.06 |
21.6 |
Total Miles for Maasai Steppe Section
= 566.31
Total miles so far = 3458.81
Stage 5 -
Malawi Gin
|
Start |
End |
Distance
(miles) |
Average Speed
(mph) |
Time Taken
(hr : min : sec) |
Maximum Speed
(mph) |
|
Iringa |
Forest camp |
67.95 |
12.1 |
5.36.02 |
34.4 |
|
Forest Camp |
Bush Camp |
81.34 |
13.9 |
5.50.59 |
36.2 |
|
Bush Camp |
Mbeya |
61.21 |
12.1 |
5.03.29 |
36.5 |
|
Mbeya |
Bush Camp |
76.51 |
13.5 |
5.39.53 |
37.3 |
|
Bush Camp |
Chitimba Beach |
48.12 |
11.6 |
4.07.37 |
19.0 |
|
Chitimba Beach |
Mzuzu |
85.01 |
12.2 |
6.57.50 |
31.5 |
|
Mzuzu |
School Camp |
78.86 |
10.7 |
7.18.44 |
38.6 |
|
School Camp |
Kasungu |
68.39 |
13.2 |
5.05.51 |
31.6 |
|
Kasungu |
Lilongwe |
81.96 |
11.8 |
6.55.11 |
26.7 |
Total Miles for Malawi Gin Section
= 649.35
Total miles so far = 4108.16
Stage 6 -
Zambesi Zone
|
Start |
End |
Distance
(miles) |
Average Speed
(mph) |
Time Taken
(hr : min : sec) |
Maximum Speed
(mph) |
|
Lilongwe |
Chipata |
91.46 |
13.6 |
6.42.12 |
29.1 |
|
Chipata |
Bush Camp |
111.28 |
14.0 |
7.56.08 |
31.0 |
|
Bush Camp |
Bush Camp |
89.08 |
12.4 |
7.10.59 |
35.8 |
|
Bush Camp |
JW Camp |
93.47 |
12.1 |
7.40.17 |
34.7 |
|
JW Camp |
Lusaka |
65.40 |
14.9 |
4.21.42 |
36.1 |
|
Lusaka |
Bush Camp |
100.09 |
13.1 |
7.35.06 |
36.0 |
|
Bush Camp |
Bush Camp |
109.57 |
13.5 |
8.05.01 |
25.1 |
|
Bush Camp |
Livingstone |
101.18 |
13.5 |
7.26.38 |
26.0 |
Total Miles for Zambesi Zone Section =
761.53
Total miles so far = 4869.69
Stage 7 -
Elephant Highway
|
Start |
End |
Distance
(miles) |
Average Speed
(mph) |
Time Taken
(hr : min : sec) |
Maximum Speed
(mph) |
|
Livingston |
Kasane |
55.38 |
13.1 |
4.13.31 |
32.2 |
|
Kasane |
Bush Camp |
100.08 |
13.1 |
7.37.09 |
19.8 |
|
Bush Camp |
Nata |
92.37 |
13.8 |
6.40.20 |
21.6 |
|
Nata |
Bush Camp |
109.45 |
16.8 |
6.29.36 |
21.6 |
|
Bush Camp |
Maun |
41.83 |
16.1 |
2.35.42 |
24.9 |
|
Maun |
Bush Camp |
99.73 |
14.0 |
7.06.43 |
19.1 |
|
Bush Camp |
Ghanzi |
88.78 |
14.7 |
6.00.46 |
20.6 |
|
Ghanzi |
Buitepos |
130.77 |
14.3 |
9.07.08 |
24.1 |
|
Buitepos |
Witvlei |
102.41 |
14.7 |
6.56.31 |
26.4 |
|
Witvlei |
Windhoek |
10.77 |
11.5 |
0.55.54 |
15.0 |
Total Miles for Elephant Highway = 831.57
Total miles so far = 5701.26
Stage 8 -
Diamond Coast
|
Start |
End |
Distance
(miles) |
Average Speed
(mph) |
Time Taken
(hr : min : sec) |
Maximum Speed
(mph) |
|
Windhoek |
Farm Camp |
89.68 |
9.5 |
9.24.00 |
33.1 |
|
Farm Camp |
Sesriem |
44.24 |
12.1 |
3.39.10 |
28.5 |
|
Seeheim |
Fish River Canyon |
67.88 |
11.9 |
5.40.31 |
24.7 |
|
Fish River |
Noordoerver |
110.19 |
12.6 |
8.42.32 |
31.4 |
|
Noordoerver |
Springbok |
83.87 |
12.6 |
6.38.04 |
33.3 |
|
Springbok |
Garies |
75.42 |
12.3 |
6.06.55 |
30.7 |
|
Garies |
Vanrhympsdorp |
50.13 |
10.7 |
4.40.11 |
24.6 |
|
Elands Bay |
Yzerfontaine |
92.45 |
12.9 |
7.08.20 |
22.6 |
|
Yzerfontaine |
Cape Town |
55.54 |
13.6 |
4.04.05 |
27.2 |
Total Miles for Diamond Coast = 669.4
|
Total miles cycled = 6370.66
|
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