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The
following list is what I intend to carry on my trip. It is based on
previous cycle touring trips I have made, albeit on a much smaller scale.
I tend to think that you need the same equipment for a year as for a week.
Clothing, I will keep to a minimum, as this can be easily and cheaply
replaced en route. I have indicated alongside the list where I use a
specific make of equipment, or where I have a specific reason for taking a
certain item.
All the
equipment, incredibly and as the photos show, is carried in two rear
panniers, and I also carry a front bar bag.
(For details
of my bicycle and the equipment on it, click on "The
Bicycle" button on the Home Page.)
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Pair
of rear panniers - Altura Orkney 45 litre capacity
Pannier
covers - Bright yellow. Offer some water resistance and lots
of high visibility.
Front
Bar Bag - Altura Orkney 8 litre capacity. Fixed to the
handlebars using a Klikfix system.
Seat
pack - Topeak expandable. This carries my tool kit.
Hip
pack, Foldable
Back pack & Waist
belt - I use these to carry items when I am off the bike.
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- Tool Kit
2 spare inner tubes
3 tyre levers - Park tools are the most robust I have
found
Multi tool - Must include a chain breaker and spoke key
Puncture repair kit
Cables - 2 brake and 2 gear cables
Brake blocks - At least 2 spare
Quantity of nuts & bolts - Weak points are the seat
pin clamp and the pannier rack bolts
Lube - 2 small bottles of degreaser and lube
Quantity of cloths - The bike will need cleaning
occasionally
Quantity of surgical gloves - Sorry! but I hate getting
oil in my fingernails!
Spokes - For emergency repairs to a wheel
Zip ties - Cover a multitude of useful functions
Spare folding tyre
2 locks, front & rear LED lights- All carried in my panniers
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- Camping
Tent - Gelert Nakina Plus. Not particularly small
or light. Just roomy, easy to erect, comfortable and
indulgent.
Sleeping bag - Vango Ultralite 700 - 3 season
Sheet liner - Silk, good for hot nights and to keep
sleeping bag clean
Mattress - Thermarest inflatable
Pillow - unbranded, inflatable, folds down small
Mallet & Pegs - The mallet is heavy but its worth it
when the ground is rock hard.
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- Miscellaneous
Camera - Nikon digital
Tripod - Mini folding variety
Charger - For the camera, and spare battery
Memory cards - Several small capacity cards to enable me
to send photos back home during the trip
Binoculars - Nikon
Swiss army pen knife
Head torch - I carry two Petzl torches, one as a back up
Plug adaptors - To cover the various power outputs across
the world
Radio - Sony Worldband portable
Alarm clock - Sometimes I may have to set this....
MP3 - Smartdisk FlashTrax - gives a music facility and a means of
downloading and saving my digital photos without needing a
computer
iSun Solar charger - charges MP3 player and camera from
by solar power.
Batteries - A few for the various electronic items I
carry
Diary and notebooks and pens
Whistle - For emergencies
Compass - In case my maps fail me
Dog Dazer - Why do they always find me so attractive...?
Books - Two paperbacks at a time - they can be swapped at
hostels with other travellers.
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- Medical Kit
I would say the following are essentials:
Plasters
Bandage
Scissors
Pain killers - Paracetemol or similar
Antiseptic creme - I use Savlon
Anti-histamine - Covers my allergy to hay products
Sun block - At least factor 16, probably higher
After sun or moisturising creme
Creme for bites & stings - Anthisan works for me
Insect repellent - Containing DEET
Emergency dental kit
Sterile Set - Braided silk suture & needle, adhesive
dressings, disposable needles, drip needle, swabs and wound
closure strips.
Multi Vitamins
Thermometer - Note that Mercury is forbidden on airlines
Anti Biotics - A general course, but needs to be
discussed with your GP
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- Washkit
Soap - Liquid in a bottle is less messy than a block
Towels - Lifeventure soft fibre trek towel and hand towel
Toothbrush & paste
Talc
Deodorant
Shampoo
Hairbrush
Nailbrush - A tiny thing that I got in a Christmas
Cracker
Washbag - Lifeventure again - they make some great stuff
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-
My "Kitchen"
Toilet paper - An ongoing supply
Washing line - Lifeventure do a twist cord that doesn't
need pegs
Cutlery - Lifeventure folding steel knife, fork, spoon
for picnics
Washing powder - Actually I take a liquid non-biological
for clothes
Rubber bands - Just useful
Plastic bags - Ditto
Universal plug - For sinks and baths
Puritabs - Chlorine and neutralising tablets
Dental floss - A myriad of uses
Sewing kit
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- I also take:
Bonjela - For mouth ulcers
Lip salve - Cyclists are prone to wind chill and chapped
lips
Rehydration tablets - Diorylite
Anti-fungal creme - Particularly useful for foot fungals
Wet ones
Ear buds
Tweezers
Anti malarial tablets - Dependent upon the countries
being visited
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- Documents
Passport - With at least 6 months to expiry date
Visas - See the Logistics section for further details
Credit/Debit cards - With P.I.N. numbers to access cash
from A.T.M.s
Cash - Keep it to a minimum, US dollars are most flexible
Travellers Cheques - Can be easily replaced if
lost/stolen
Driving Licence - And an International Permit for
emergency travel options
Vaccination card - Showing what has been given and when
Blood Group - Can be useful to keep in the vaccine card
YHA card - With a photo for international use
Camping permit - This can be useful in Europe as security
rather than handing in your passport
Passport photos - At least ten, for visa applications en
route
Photocopies of everything - Leave at least two in
different places or with people who you can get easy access to.
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- Maps and guides -
There are too many for me to carry.
I have posted notes onto my e-mail which I will pick up as
required en route. My maps unfortunately will have to be
cut down to size to cover only the area of my route
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Clothing
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- For the Bike:
Cycling Shoes - 2 pairs of Shimano SPD trainers
Shorts - 2 pairs
Shorts liners - 1 pair, to be worn with casual shorts
Vest tops - 2 dry-fit. They provide a much needed
insulation layer, even in hot weather, when sweat can cool
quickly in the wind
Cycle tops - 2 Gill tops, loose and
comfortable
Leg and arm warmers - Invaluable for converting short
sleeves to long, or to survive long descents
Gilet - This is a very lightweight, sleevless zipped top
which provides an effective windbreak when conditions demand it.
Scarf - Home made from white linen - a multi-functional
and invaluable item. It has saved me alternately from
sunstroke and hypothermia on several occasions.
Waterproofs - I use a Gore jacket, Gill overtrousers and
Goretex overshoes. (Cold, wet feet can be demoralising and
dangerous on a bicycle).
Helmet - I don't always wear it - it depends on the
conditions I face.
Glasses - Bolle Parole come with four different lenses
for any lighting conditions
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- For off the bike:
Sandals - Light and basic for campsite and hostel wear
Shorts
Lightweight cotton trousers - Cut off trousers give more
flexibility
2 t-shirts - Coolmax fabric is easy to wash and dry
1 long sleeved shirt
1 micro fleece - Can be bulky but is needed for cooler
evenings
Swimming costume
Night shirt
Underwear - Wear one, one to change
Base layer - Helly Hansen - very light and gives a warmer
night time option
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